Open Gym: 10:00 to 12:00pm. For all athletes that have already completed Essentials; come in and make up a WOD you missed, practice technique or work on mobility. There is always a coach on site for help, but this is essentially independent gym time.
*For all athletes participating in the Open, this is a great time to come in and get your WOD done. If you are from out of town, come on in, we will have certified judges on site for Open gym times.