It's Official! We are so happy to announce that the rumors are true... We will be moving to 6161 East Main St. to a much bigger, better building. We don't have an exact date yet, but we will keep you posted as things unfold.
WOD: AMRAP in 12 minutes of:
8 push ups
10 med. ball cleans (20/14 lbs)
12 sit ups
MWOD: "Goat" mobility work 10 minutes post WOD