WELCOME new members to Animas CrossFit:
Chrystina Fincher, Dillon Bibo, Dallin Roberts, Michelle Mabee, Zach Stone, Trevor Coleman. We are happy you chose to join our community of fun, friendship, and encouragement!
WELCOME BACK: Justin Higgins, Emily Carillo, Ramon Hancock, Jared Cole….so happy you are back! We have missed you!
11:00 am Strength class:
Lift: Pin press around 1 board off chest + 1 chain, heavy single