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Wodify

WOD 09/27/17

September 26, 2017

 

 

 

 

WOD: ​”Diane”
21-15-9​ ​reps ​for​ ​time ​​of:
225/155 ​lb.​ ​​deadlifts
Handstand ​​push-ups
Post​ WOD​ ​​mobility:​​ ​Athlete’s​ ​choice
Strength: 7:00pm
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