6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

The Whole Chicken – Recipies

Using every bit of a whole chicken is a great money saving option. Step 1 – cut out the breasts of a whole chicken.  Use for any recipe calling for boneless/skinless chicken breast.  My favorite – pesto chicken.  Generously coat the chicken breast with pesto and...
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Eating Well – Session 4 – Eating Well on a Budget

Good Better Best Budget Stretching Strategies Great discussion in eating well session 4.  Two great documents for thinking differently about eating well.  Also check out the Whole 30 Guide to Meat resource at: https://whole30.com/downloads/whole30-meat.pdf
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HUGE THANKS FOR SUPPORTING KIDS FIGHTING CANCER

An incredible show of support by all our members for Tough as Nails.  Big thanks to Reprographics of Farmington for making posters of our young HEROs.  Over $350 in donations and a table full of toys.  Animas CrossFit cares and it shows!  The giving continues all month when...
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Kenadi Woods – hometown HERO WODs tomorrow 5/5 at 10 am and 11 am

Tomorrow is the last of our Kid HERO WODs celebrating the life of our hometown HERO Kenadi Woods.  Join us at 10 am or 11 am. “Kenadi” 9 Min AMRAP/AMREP   (Synchronized) 4 Power Snatches 3 Overhead Squats 18 Box Jumps (24/20)   Weight – 135/95 LBS Scaled – 75/55 LBS   ...
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Friday Fundraiser WODs

Firday WODs in memory of these great kids.  Remember to check-in on Facebook when you visit the gym.  Every check-in increases the donation to families enduring childhood cancer. “Hagen”  AMRAP in 10:00 5 Handstand Push-ups Scaled: Hand-release Push-ups 17 Cal Row 7 C2B Pull-ups...
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Check-ins for Charity – Kids HERO WODs

Tomorrow begins 3 days of Kids HERO WODs to support families enduring childhood cancer.  Saturday we will have WODs at 10 am and 11 am. Checkout the posters in the lobby with bio’s of each of our young HEROs.  There are 3 ways you can help support this cause:  Bring a toy...
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Cauliflower Pizza Crust

  These crusts turned out so well, you’ll never know the difference, but your body will thank you. Start by following this basic cauliflower pizza crust recipe: https://paleoleap.com/cauliflower-crust-pizza/ Add: 1/4 c Extra Almond Flour 1/4 c Arrowroot Flour 1 Tblsp...
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Cauliflower Couscous

           Yummy warm or cold.
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Green Bean, Asparagus Potato Salad

When Sam’s Club gives you organic green beans, you make a green bean salad.   Here is link to the full recipe Potato Salad with Green Beans and Asparagus I roasted the potatoes and asparagus rather than boiling.  I didn’t have any parsley but it is still super good!
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Cheer on Jon and Logan this Weekend at the Railyard Games!

  Jon Nyce and Logan Cumiford will be competing this weekend.  This is a terrific event in the coolest venue ever, the old Albuquerque rail yard.  Check the website for details and come down and cheer on our ACF competitors. https://www.railyardgames.com/  
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