Join us for a Free Intro class any Saturday at 11:00am to find out what CrossFit is all about. The
first Friday of any month we also offer free classes all day, which will give you an idea of what our
regular classes are like. Free Friday classes run the first Friday of each month at 5:00 am, 6:00am, 8:30am, 12:00pm, 4:30pm, and 5:45pm
Once your ready to get going, come talk to us about our 2 beginner programs and find out which one is right for you. Choose between our 2-session Essentials Course or our longer and slower paced OnRamp course. Our next Essentials 1 class is scheduled for Thursday, June 2nd at 9:30 am. Drop-ins are welcome.
If you'd like to try out a regular class now, but don't want to wait for Free Friday to roll around again, just complete the form to the left to contact us regarding your free intro visit.