6161 E Main St
Farmington, NM 87402
(505) 801-9603

Saturday 02/08/14

February 07, 2014

Open Gym: 10 am – Noon:  Open to all members who have already completed our Essentials or
                                               OnRamp Course.
*Open gym on Saturdays does not require a skills check-off to be completed.  Those of you who have completed
 either OnRamp or Essentials training are welcome to Saturday’s Open Gym.  This is a great time to come in and
 work on a weakness.

Free Trial Class: 11 – 11:45 am:  Free class; open to the public to try out CrossFit
                                                for the first time.

Today we will host a 30 minute lecture on Building your Foundation by Dr. Pat McAuley, DC from Vertical Chiropractic at 12:30 pm.  Dr. Pat will discuss how your spine impacts the health and performance of your entire body.  This lecture is open to all members and the public.   

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