10:00 – 12:00 pm: Open Gym for all members who have completed Essentials Training.
11:00 – 11:45 am: Free Trial Class. Perfect for anyone who wants to try out CrossFit for the first time.
Scheduling Notes: Effective during this year’s Open, the following 2 classes are cancelled:
Monday 6:45 pm Mobility Class AND Friday 5:45 pm WOD