6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

Saturday 09/05/15

September 04, 2015

8:30 am – 10:30 am: Mobility Clinic We will go over common problems/pains and fixes at the knee, hip, shoulder, and low back.  $25.00 for members, $40.00 non-members.

Essentials 1: 8:30 – 10:00 am:  Introductory training for those new to CrossFit; this is the first step to getting into our regularly scheduled classes.  Drop-ins are welcome.

Open Gym: 10 am – Noon:  Open to all members who have already completed our Essentials or
OnRamp Course. No skills check-off is required for this Open Gym time.

Free Trial Class: 11 – 11:45 am:  Free class; open to the public to try out CrossFit for the first time.

Reminder:
We are closed Sunday 9/6/15 and will have ONLY a 10 am WOD on Monday 9/7/15.  All other classes are cancelled Monday, including Kids’ classes.

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