Congrats to Pat Roark on achieving the title of ACF’s Member of the Month for September!
ACF’s Member of the Month is chosen by members and coaches together. We look for an athlete that personifies the qualities of integrity, virtuosity, empathy, drive, and optimism, both as an individual and as a member of our community. We are looking for the athlete that approaches their workout with a positive attitude and a drive for progress, but who also contributes in a positive way to the strengthening of our ACF community and supports those around him or her, whether friends or acquaintances.
Members are welcome to submit nominations at anytime of athletes whom they feel meets the criteria.
We also want to welcome these new members to Animas CrossFit: Misty Wilson and Dave Mabee! We are so excited that you made the choice to join our tribe!
Welcome Back: Bristol and Josh Kantor, Susan Hayes, Aubrey Ivie, and Colby King….we have missed you guys and are so glad to see your smiling faces again!
10:00 – 11:00 am: Burpee and Double under Clinic (and Dusty’s last day coaching). This clinic will cover the basics of jumping rope and the skills necessary to achieve double unders in an efficient manner. Dusty will also cover speed and efficiency in burpees. Cost: $10 for members, $15 for non-members. Register online here: https://clients.mindbodyonline.com/classic/home?studioid=27172
10:00 – 12:00 pm: Open Gym for all members who have completed Essentials Training.
11:00 – 11:45 am: Free Trial Class. Perfect for anyone who wants to try out our classes or CrossFit for the first time.