Clean Clinic: 9 – 10 am. Get extra 1-on-1 coaching in all variations of cleans. Class size is limited, register here: https://clients.mindbodyonline.com/classic/home?studioid=27172
10:00 – 12:00 pm: Open Gym for all members who have completed Essentials Training.
11:00 – 11:45 am: Free Trial Class. Perfect for anyone who wants to try out our classes or CrossFit for the first time.