Start getting healthy now! Walking through the door is sometimes the hardest, loneliest step. Just focus on that step and we’ll help you get through the rest.
8:30 am – 10 am: Essentials 1 Training. This class is open to any and all who would like to begin attending our regular classes. Drop ins are welcome.
10:00 – 12:00 pm: Open Gym for all members who have completed Essentials Training.
11:00 – 11:45 am: Free Trial Class. Perfect for anyone who wants to try out our classes or CrossFit for the first time.