6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

Saturday 12/10/16 Naughty or Nice WOD

December 09, 2016

naughty or nice

 

Open Gym is cancelled today and our Naughty or Nice Toy Drive is today at 9:00 am.  

Bring an unwrapped toy and participate in the WOD.  This will run similar to a class, so be on time. 

All are welcome, members and non-members and spectators too!  If you’d like an event T-shirt or tank register online here:/http://naughtyornice.events/

Naughty Or Nice 2016 Workout Variations
NAUGHTY (Rx’d division)
7 MINUTE AMRAP

7 Deadlifts 115/75
7 Thrusters 115/75
7 Burpee Over Bar

NICE (Scaled division)
7 MINUTE AMRAP

7 Deadlifts 75/55
7 Thrusters 75/55
7 Burpee Over Bar

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