Schedule & Rates

Adult WOD
CrossFit Kids

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 AM	5:00 AM	5:00 AM	5:00 AM	5:00 AM	-	-
6:00 AM	6:00 AM	6:00 AM	6:00 AM	6:00 AM	-	-
8:30 AM	8:30 AM	8:30 AM	8:30 AM	8:30 AM	-	-
-	-	-	-	-	-	9:00 AM
-	-	-	-	-	Open Gym 10 AM - 12:00 PM	-
Open Gym 10:30 AM - 12:30 PM	Open Gym 10:30 AM - 12:30 PM	Open Gym 10:30 AM - 12:30 PM	Open Gym 10:30 AM - 12:30 PM	Open Gym 10:30 AM - 12:30 PM	-	-
Strength 11:00 AM	Strength 11:00 AM	-	Strength 11:00 AM	Strength 11:00 AM	-	-
12:00 PM	12:00 PM	12:00 PM	12:00 PM	12:00 PM	-	-
Open Gym 4:30 - 7:00 PM	Open Gym 4:30 - 7:00 PM	Open Gym 4:30 - 7:00 PM	Open Gym 4:30 - 7:00 PM	Open Gym 4:30 - 7:00 PM	-	-
4:30 PM	4:30 PM	4:30 PM	4:30 PM	4:30 PM	-	-
5:45 PM	5:45 PM	5:45 PM	5:45 PM	5:45 PM	-	-

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Teens Class
3:45 PM - Teens Class
3:45 PM - Teens Class
3:45 PM - -

- Kids Class
3:45 PM - Kids Class
3:45 PM - - -

Adult Rates

Membership

Monthly Unlimited Access $139
Couple's Unlimited Access: $253, For co-habitating/married couples
Unlimited Family Access: $300 unlimited members, must be living in the same home

Pre-paid Packages

3 months: $375 (10% off)
6 months: $710 (15% off)
12 months: $1335 (20% off)

Drop in Rate

One time: $15.00
Weekly: $50
Punch cards: $125 (10 visits good for 3 months)

Special Rates

Law Enforcement, Fire Fighter, EMS, and Military personnel and Veterans are entitled to a 20% discount on individual membership rates.
And now we're excited to offer 20% off to teachers as well!
With signing of a 1 year contract, all individuals are entitled to a 15% discount per month. Only available with our individual monthly unlimited prices and with a commitment of one year/12 payments.

**Special rates apply to individual memberships only, and are not combined with other discounts for pre-payment or couple/family memberships. *In order to receive certain discounts, payments should be made in person.

New Member Training

Essentials 2-visit Course: "Saturday-start" Essentials course: $65 Essentials by appt: $80
OnRamp (8 session) Course: $140
Skills-Check Test out Option: $25

Personal Training and Consultations

1-on-1 Personal Training: $60/hour
2-on-1 Personal Training: $75/hour
10 visit Personal Training Punch Card: $510
4 visit Personal Training Punch Card: $225

ACF Kids Rates

Ages 7 - 12

For children of current ACF members: (prepaid monthly)

1st kiddo: $45.00 per month
Additional kiddos: $30.00 per month

For children of non-ACF members:

1st kiddo: $65.00 per month
Additional kiddos: $30.00 per month

Unlimited Family Membership:

Unlimited children and adults: $300 per month

ACF Teens Rates

Ages 13 - 16

For children of current ACF members: (prepaid monthly)

1st kiddo: $60.00 per month
Additional kiddos: $45.00 per month

For children of non-ACF members:

1st kiddo: $80.00 per month
Additional kiddos: $45.00 per month

Unlimited Family Membership:

Unlimited children and adults: $300 per month