6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 01/01/13

December 31, 2012

Happy New Year!
2:00 pm WOD only, all others cancelled.

MWOD: Squat quick test: Is it your hips or your ankles?

WOD: As many rounds as possible in 12 minutes of:
15 medicine ball cleans (20/14 lbs)
12 burpee box jumps (24/20″)

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