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Wodify

WOD 01/06/11

January 06, 2011

Deadlift
3-3-3-3-3

Then

7 rounds for time of
9 Sumo Deadlift High pulls 75/45lbs
6 Kettlebel cleans (each arm) 53/35lbs
3 Deadhang pull ups

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  1. Anonymous Reply

    OMG!!

  2. Jesse P. Hickey Reply

    It'll be fun, I promise 🙂

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