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WOD 01/12/11

January 11, 2011

For time:
Double unders
sit ups

We workout with some animals at the gym.
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  1. Anonymous Reply

    So…if my calculations are correct it should be a total of 450 single unders…..tonight is going to get crazy…

  2. Jesse P. Hickey Reply

    It could be that many, or you could just tough it out and do doubles 🙂

  3. Cody Reply

    sorry i didn't make it today! i had lunch with my dad! but the work out was awesome! My new Buddy Lee Aerospeed Jump Rope sliced through those double unders like butter! my time was 7:12! see ya Friday!

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