6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 01/13/14

January 12, 2014

Achieve 3 x 10, unbroken, Russian KB swings (70/53 lbs)

then,

Every Minute On the Minute for 10 minutes complete:
6 Wall balls (20/14lbs)
8 Medicine ball cleans (20/14 lbs)

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