6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 01/23/12

January 22, 2012

Skill: Achieve 40 Banded squats maintaining proper  chest position.

WOD: 6 rounds for time of
            9 Thrusters 95/65lbs
            9 Knees to elbows
About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text