6161 E Main St
Farmington, NM 87402
(505) 801-9603

WOD 01/24/11

January 23, 2011

AMRAP in 15 min of:
8 Push ups
10 Med ball cleans 20/14 lb
12 KB Swings

Big thanks to everyone that came up and supported us at CFD’s open house. We look forward to having more of our crew competing next time!

Thanks for taking the photos Jen!

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  1. Hubert Reply

    WOD's 1 and 2 look like something to try out on a Saturday open gym day.

  2. Jesse P. Hickey Reply

    Most definitely 🙂

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