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Farmington, NM 87402
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Wodify

WOD 01/25/11

January 25, 2011

Deadlift
1-1-1-1-1-1-1
Then for time
3 rounds for time of
45 Air squats
10 Burpees

Mike and Cody during yesterdays AMRAP
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  1. Stephenie Reply

    Loved the Dead lifts!!

  2. Anonymous Reply

    Yeah…the deadlifts were awesome!!! Thanks to the push from Charmin!!! Jen

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