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Wodify

WOD 02/04/13

February 03, 2013

Skill work: Hollow body holds

WOD: As many rounds as possible in 6 min. of:
6 toes to bar
9 push presses (115/75 lbs)
12 box jumps (20/24”)

Rest 3 minutes and repeat above 6 min. AMRAP.

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