6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 02/16/14

February 15, 2014
Skillwork: Achieve 15 Hollow body pull ups for quality


WOD: 10 rounds for time of
2 Muscle ups
6 Kb swings 70/53lbs

8 Air squats

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