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Farmington, NM 87402
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Wodify

WOD 02/23/11

February 22, 2011

Deadlift
3-3-3-3-3

Back by Popular demand, 6pm Friday WOD.  As long as at least 3 people are there we’ll keep it a regular part of the program.

-Jesse and Stephanie

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  1. Anonymous Reply

    Glad to see the Friday night thing back…totally understand why it went away for awhile…but for some of us it's like date night…hahahahahahaha

  2. Hubert Reply

    So the 3-3-3-3-3 is to again find a max, or it will be some percentage of our max?

  3. Jesse P. Hickey Reply

    It's to find our 3 rep max.

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