6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 02/27/13

February 26, 2013

MWOD: Quad stretches at wall, 2 minutes each side
                Bottom of squat stretch, 2 minutes

WOD:
7 rounds for time of:
5 handstand push ups
10 KB swings (53/35 lbs)
25 double unders

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text