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Wodify

WOD 03/08/10

March 08, 2010

21-15-9 reps for time of:
Wall Balls 20lb/14lb at 10′ target
Chest slap push ups
Overhead squats 65/45

Note: Full squats on wall balls and chest must touch the ground on push ups for reps to count.

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  1. Jacob Reply

    looks like fun to me

  2. Jesse P. Hickey Reply

    Haha, That's what I'm shooting for.

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