6161 E Main St
Farmington, NM 87402
Skill work: Pose running drills and application
WOD: 2 rounds for time of:500 m row1 min rest400 m run1 min rest100 double unders1 min rest
What are our day and time options for doing the Open workout in front of a certified coach? Are we expected to do the workout on Saturday? Thanks!
You can get it done during any Open Gym time, most people will likely get it done on Saturday. Otherwise we will get individuals scheduled with a trainer another time, let us know if that needs to be done.
Please enter the CAPTCHA text
Animas CrossFit© 2017 All Rights Reserved