6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 03/20/14

March 19, 2014

Mobility: Partner Quad smash, Couch Stretch, Partner Hamstring smash, and Downward dog.

WOD: “Jackie”
For time:
1000 m row
50 Thrusters (45/25 lbs)
30 pull ups

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