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WOD 03/22/11

March 21, 2011

4 rounds for time of:
7 hanging power cleans 135/95
9 burpees (each burpee terminates with the athlete jumping over the barbell)

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  1. Anonymous Reply

    Watched biggest loser and they were doing box jumps and what did I tell chico.. They arent opening up their hips so it doesnt count.

  2. Anonymous Reply

    That's freaking funny!!! Jen M

  3. Jesse P. Hickey Reply

    Ahaha! Awesome!

  4. Anonymous Reply

    try doing a box jump correctly at 400#!!

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