6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 03/30/10

March 30, 2010

Front Squats
Warm up set
5-4-3-2-1
Working set
3×3

Here’s everyone from yesterday workout

Greyson hitting up the squats and William finishing up the push up portion of the WOD.

Clay flying through his 100 push ups

Good times on the pull ups!!
About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text