6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 03/31/14

March 30, 2014

Deadlift-Block Pulls 15 min to work to a max load

WOD: 9-7-5 for time
Front squat @ 75% 1rm
Muscle up

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text