6161 E Main St
Farmington, NM 87402
Skill work: Tuck holds. 30 seconds x 2 on Paralettes and 30 seconds x 2 on pull up bar
WOD:50-40-30-20-10Double undersBack extensions (or supermans)
this was a fun one, still working on my double unders. i completed this one in 10:30 with a combination of singles and doubles.
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