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Wodify

WOD 04/04/14

April 03, 2014

Front Squat 3×10 @ 65% 1rm, no more than 2 min rest between sets

WOD: EMOM for 10 min of
2 Snatch width Grip Deadlift @65% 1rm Snatch
1 Squat Snatch @65% 1rm Snatch
2 Overhead squats @65% 1rm Snatch

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