6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 04/09/10

April 09, 2010
4 rounds for time of
20 kb swings 53/35lb
20 box jumps
20 push ups
We’ll be strict on form today, that means if you don’t open your hips, touch your chest to the ground, or get ears in front of your arms your rep doesn’t count
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