6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 04/09/12

April 08, 2012

Front squats
5-5-5-5-5

“Fran”
21-15-9 of:
Thrusters (95/65 lbs)
Pull ups

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  1. Anonymous Reply

    I finally had a callous rip open today after Fran. Wasn't looking for this "Badge of Honor" but thought it was somewhat humorous since I guess I thought I was immune to it. Now if I can figure out the dang Muscle up I will be complete… Lol

    Vince

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