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Wodify

WOD 04/17/11

April 17, 2011

5 rounds for time of:
100 meter sprint
12 toes to bar
12 Deadlifts 185/155lbs

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  1. Anonymous Reply

    Dear Anna – Thanks for pushing me today, I thought for sure I would take some lbs off the bar!!! And, way to RX it girl you did every toe to bar too!! You better watch out I migth start saying "I love you" to you all the time!!!
    Jen M.

  2. Chico Reply

    21:14

  3. Chico Reply

    This is silly, but the "word verification" to post my comment to Fridays Fight Gone Bad WOD was SUFFER. I S**T you not! Isn't that crazy? The WOD must be a scary one, when the word verification tries to steer you away.

  4. Stephanie Reply

    Haha! That's awesome! I had nothing to do with that either.

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