April 22, 2014
0
Floor Press: 12×2 @ 50% bar weight + 25% band tension
WOD:
Tabata Sprints 20m
1 min rest
Tabata Burpees
1 min rest
Tabata Hang cleans (95/65 lbs)
6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify
WOD 04/23/14
Animas CrossFit
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