6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 04/25/14

April 24, 2014

Front Squats 5×3

WOD: Every minute on the minute for 10 min
3 HSPU
5 Deadlifts (245/175 lbs)
3 Dead hang pull ups

Post WOD Mobility: goat work

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text