6161 E Main St
Farmington, NM 87402
Remember to show up at the Mojave location for all of today and tomorrow’s WODs!WOD:“Karen”For time:150 wall balls (20/14 lbs)
Did anyone get to do a home or park WOD over the weekend?
I did a brief WOD I came up with that ended up leaving me pretty sore today!
4 rounds of: 300 M sprint100 M walk to cool down15 Air Squats 12 V-Ups (abs) 10 push-ups
Didn't keep a log of my time, but did my best to really sprint! I did this at the Farmington Track.
That's awesome Jessica, Great Job!
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