6161 E Main St
Farmington, NM 87402
(505) 801-9603

WOD 05/08/13

May 07, 2013

Skill work: Max ring dips in 3 attempts

WOD: 5 rounds for time of:
10 deadlifts (225/155 lbs)
10 pull ups

*Remember: 1.) We start classes at our new location today at 6161 East Main St.
                        2.) 6 am class is cancelled, all other classes will run as regularly scheduled.

About the Author
  1. Anonymous Reply

    Will there be a daycare at new gym?

  2. Dusty Reply

    69 ring dips. 7:11rx

  3. Ste Reply

    There will be a kids waiting area in a couple months, but there is not a daycare, the kids will need to be old enough to be unsupervised and well behaved

Leave a Reply



Please enter the CAPTCHA text