6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 05/08/17

May 07, 2017

WOD: Front Squat 1-1-1-1-1-1-1-1-1-1 reps

Post WOD mobility: Quad smash on roller, then, Samson stretch, 2 minutes each side; couch stretch, 2 minutes each side

11:00 am Strength Class: MEL

6:45 pm Mobility Class: General stretching

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