6161 E Main St
Farmington, NM 87402
MWOD: Seated butterfly adductor stretch against wall x 2 minutes Seated straddle adductor stretch x 2 minutes
WOD: 5 rounds for time of: 10 hollow body rocks 15 push presses (115/85 lbs) 20 sit ups
Hey, Animas. I hope all is well with all of you. The Masten's are good, but we do miss you guys. I did the work today but my body really doesnt rock looks more like a dying fish. Modified the weight just cause I cant close my hand all the way right now. Going to the doc in the AM, a rumatoid guy going toget it lined out. joint pain sucks. Time 12:29. If any of you are ever up this way stop by. The whole me casa thing. Brad
Awesome Brad, We definitely will the next time were up there.
Please enter the CAPTCHA text
Animas CrossFit© 2017 All Rights Reserved