6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 05/19/14

May 18, 2014

 Backsquat: 9 x 3 @ 85% 1 RM

WOD: AMRAP in 15 min of:
6 Burpees
12 KB swings (53/35 lbs)
24 Double unders

We will be doing a silent auction during Ethan Murray’s fundraising event on 5/31/14 and are looking for items to auction off. Any donations are greatly appreciated! Gift cards are great and anything else you can use your connections to get your hands on!  If you are on Facebook, please make sure you have shared the event invite on there with all your friends!  Let’s treat this fundraiser like a WOD and break some records with how much we can make for this little boy! Contact me @ stephaniepickren@animascrossfit.com or drop donations by the gym.  
Thanks to everyone already helping spread the word!
About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text