6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 05/24/12

May 23, 2012

MWOD: Shoulder stretch with band, prayer stretch

WOD: for time
400 m run
500 m row

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  1. Anonymous Reply

    Hey Runners, Here's a cool run in the mountains:
    http://www.joingecko.org/info.asp?uid=313
    There's a 1/2 and full marathon thru the aspens with an after party at Pagosa Brewing. NMM

  2. Anonymous Reply

    "MURPH" at the airport at 0600 FRIDAY morning if anyone would like to join

    Clay

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