6161 E Main St
Farmington, NM 87402
(505) 801-9603

WOD 05/24/13

May 23, 2013

Reminder  *We will be closed this Saturday and Sunday.  We will be open Monday at 3 pm for Memorial Day Murph only, all other classes on Monday are cancelled.

For load on each:
Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps

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