6161 E Main St
Farmington, NM 87402
(505) 801-9603

WOD 05/26/12

May 26, 2012

The gym is closed for Memorial Day weekend, Sat., Sun., and Monday.  We will however, be posting workouts that can easily be done at home, at a hotel, or at a campground.  Have a fun and safe weekend!

Home WOD 05/26/12:
As many rounds as possible in 15 minutes of:
10 burpees
15 sit ups
20 walking lunges (total)

*If you don’t have an Abmat at home you can easily improvise with a rolled up or folded towel.  It may not feel as wonderful as an Abmat, but it will serve the same purpose.  Post results to comments.

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  1. Anonymous Reply

    a little behind here, maybe its my old age. Just finished this one. I completed 6 +22. What a way to start my week, hope to see everyone soon.


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