6161 E Main St
Farmington, NM 87402
(505) 801-9603

WOD 06/01/14

May 31, 2014

Skill work: Hollow body drills then 3×10 Hollow body pull ups

WOD: “Annie”
50-40-30-20-10 reps for time of
Double unders
Sit ups

Mobility: Calf smash and stretch

About the Author

Leave a Reply



Please enter the CAPTCHA text