6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 06/05/12

June 04, 2012

Mobility: Some new hip Love/Psoas/Calf



Burgener warm-up and skill transfer

WOD:
For time
9 Hang Squat Snatch 95/65 lbs
50 du
7 Hang Squat Snatch 95/65 lbs
50 du
5 Hang Squat Snatch 95/65 lbs
50 du
7 Hang Squat Snatch 95/65 lbs
50 du
9 Hang Squat Snatch 95/65 lbs

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