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WOD 06/08/12

June 07, 2012

MWOD: per video below:

WOD: It’s a surprise mystery WOD day!  We all need to be prepared for the unknown, and we start today…
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  1. Anonymous Reply

    Awesome workout! The stretching really helped! Sorry i didnt get to finish..had to get back so chico could go to work! Damn working class! Lol Anna.. its been a long time since i got to work out with you! Great coaching today!

  2. Anonymous Reply

    Thanks Charmin glad you came this morning!! Good Work!! Anna

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