6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 06/12/14

June 11, 2014

Goat work! 15 minutes to work on athlete’s skill “goat”

WOD: AMRAP in 15 minutes of:
10 Burpee target jumps (6” above max standing reach, on rig or wall)
10 Box jumps (24/20”)
100 m sprint

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